{"id":4124,"date":"2026-02-01T12:00:00","date_gmt":"2026-02-01T11:00:00","guid":{"rendered":"https:\/\/algso.lu\/?p=4124"},"modified":"2026-03-02T13:20:33","modified_gmt":"2026-03-02T12:20:33","slug":"advanced-running-group-algso-class","status":"publish","type":"post","link":"https:\/\/testalgso.pcsupport.dev\/fr\/advanced-running-group-algso-class\/","title":{"rendered":"Advanced Running Group au Campus Geessekn\u00e4ppchen avec ALGSO"},"content":{"rendered":"<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO.jpg.webp\" alt=\"ALGSO activity cover banner with text: Advanced Running Group \u2013 Fast Feet, Good Vibes &amp; a Fluffy Mascot\" class=\"wp-image-4126\" srcset=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO.jpg.webp 1920w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-1335x751.jpg.webp 1335w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-1024x576.jpg.webp 1024w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-412x232.jpg.webp 412w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-300x169.jpg.webp 300w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-1320x743.jpg.webp 1320w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-768x432.jpg.webp 768w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-1536x864.jpg.webp 1536w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-2048x1152.jpg.webp 2048w\" sizes=\"auto, (max-width: 1440px) 100vw, 1335px\" \/><\/figure>\n\n\n<div class=\"alignright is-style-icons wp-block-themeisle-blocks-sharing-icons\" id=\"wp-block-themeisle-blocks-sharing-icons-7f55d7e9\"><div class=\"social-icons-wrap\"><a class=\"social-icon is-facebook\" aria-label=\"Partager sur Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/4124&#038;title=Advanced%20Running%20Group%20at%20Campus%20Geessekn\u00e4ppchen%20with%20ALGSO\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - 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https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M48 64C21.5 64 0 85.5 0 112c0 15.1 7.1 29.3 19.2 38.4L236.8 313.6c11.4 8.5 27 8.5 38.4 0L492.8 150.4c12.1-9.1 19.2-23.3 19.2-38.4c0-26.5-21.5-48-48-48L48 64zM0 176L0 384c0 35.3 28.7 64 64 64l384 0c35.3 0 64-28.7 64-64l0-208L294.4 339.2c-22.8 17.1-54 17.1-76.8 0L0 176z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><\/div><\/div><style type=\"text\/css\">#wp-block-themeisle-blocks-sharing-icons-7f55d7e9 .is-email {--icon-bg-color: #da5685;}<\/style>\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table des mati\u00e8res<\/h2><nav><ul><li><a href=\"#\ud83d\udcaa-introduction\">\u00ab \ud83d\udcaa Introduction \u00bb<\/a><ul><li><a href=\"#Why-our-ALGSO-Advanced-Running-Group-is-Perfect-for-Cancer-Warriors\">Why our ALGSO Advanced Running Group is Perfect for Cancer Warriors:<\/a><ul><li><a href=\"#where-motivation-meets-community\">Where Motivation Meets Community<\/a><\/li><\/ul><\/li><li><a href=\"#what-to-expect-from-this-advanced-running-group\">What to Expect from this Advanced Running Group<\/a><ul><li><a href=\"#the-route-session\">The Route &amp; Session<\/a><\/li><li><a href=\"#everyone-included\">Everyone Included<\/a><\/li><li><a href=\"#the-group-dynamic\">The Group Dynamic<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#meet-the-coaches\">\ud83c\udfa4 Meet the Coaches<\/a><ul><li><a href=\"#patricia-petz-heinen\">Patricia &#8220;Petz&#8221; Heinen<\/a><\/li><li><a href=\"#k\u00e9vin-laumond\">K\u00e9vin Laumond<\/a><\/li><\/ul><\/li><li><a href=\"#meet-the-unexpected-star-daya-the-dog\">Unexpected Stars: Daya the Dog &amp; Merlin the Mascot \ud83d\udc3e<\/a><ul><li><a href=\"#daya-petzs-certified-companion-dog\">Daya, Petz\u2019s certified companion dog<\/a><\/li><li><a href=\"#merlin-kevins-cuddly-white-swiss-shepherd\">Merlin, K\u00e9vin&#8217;s cuddly white Swiss Shepherd<\/a><\/li><\/ul><\/li><li><a href=\"#\ud83d\udccd-the-location\">\ud83d\udccd L' emplacement<\/a><ul><li><a href=\"#meeting-point\">Point de rencontre:<\/a><\/li><\/ul><\/li><li><a href=\"#frequently-asked-questions\">\u00ab \u2753 Foire aux questions \u00bb<\/a><ul><li><a href=\"#faq-question-1748692273773\">Do I need to be fast to join?<\/a><\/li><li><a href=\"#faq-question-1748695953025\">Is there a beginner group?<\/a><\/li><li><a href=\"#faq-question-1753877594418\">Les cours sont-ils s\u00e9curitaires pour mon \u00e9tat?<\/a><\/li><li><a href=\"#faq-question-1748696185637\">Is it okay if I can\u2019t keep up?<\/a><\/li><li><a href=\"#faq-question-1748696596562\">Can I come just once to try it?<\/a><\/li><li><a href=\"#faq-question-1753878235873\">Are the dogs always there?<\/a><\/li><li><a href=\"#faq-question-1748696527101\">Dans quelle langue la classe est-elle donn\u00e9e?<\/a><\/li><li><a href=\"#faq-question-1748696867903\">Que dois-je apporter?<\/a><\/li><\/ul><\/li><li><a href=\"#\ud83d\udcc5-schedule-how-to-join\">\ud83d\udcc5 Schedule &amp; Comment s'inscrire<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"\ud83d\udcaa-introduction\">\u00ab \ud83d\udcaa Introduction \u00bb<\/h2>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Why-our-ALGSO-Advanced-Running-Group-is-Perfect-for-Cancer-Warriors\">Why our ALGSO Advanced Running Group is Perfect for Cancer Warriors:<\/h3>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"where-motivation-meets-community\">Where Motivation Meets Community<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Our Advanced Running group at Campus Geessekn\u00e4ppchen is for members who want to challenge themselves, maintain their running routine, or simply enjoy movement and laughter with like-minded people. You don\u2019t need to be a star marathoner, you just need to enjoy running and being part of something joyful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This group trains together once a week in Luxembourg City, and yes, we run in <em>every<\/em> weather. Rain? Snow? Dark at 6pm? Still running. That\u2019s how committed (and fun) this crew is.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-59df768e058a4c02cbddf140dc0b7122 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-9ef380438210c9bb786af3a756575eb5 wp-block-paragraph\">This group is VERY motivated. We laugh, we run, and no one gets left behind.<\/p>\n<cite>Petz Heinen &#8211; ALGSO coach for the Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right has-custom-color-4-color has-text-color has-link-color wp-elements-8a66c69737c725bb9025f55418f5abc8 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-e92ba17367a2d2519dc46bf1d32bc4f3 wp-block-paragraph\">Even in the snow or minus 10 degrees \u2013 we run, unless there\u2019s a heatwave, then we adapt with a forest walk.<\/p>\n<cite>K\u00e9vin Laumond &#8211; ALGSO coach for the Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-to-expect-from-this-advanced-running-group\">What to Expect from this Advanced Running Group<\/h3>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"the-route-session\">The Route &amp; Session<\/h4>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-f214e7bd\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-1b41c522\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Meeting point: Underground parking at Campus Geessekn\u00e4ppchen<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-1f2f288b\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Warm-up: 10 minutes of stretching and prep, or some active walking<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-0284fedc\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Run: 8 km loop to Clausen and back along the P\u00e9trusse river<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-d70d7af0\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Cool-down: Stretching back at the start point (the parking)<\/p><\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-e8cd9d9ebcf804e676f6034580b22682 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-2de1bc0c9c44f55a9c7afeabbce4e9d7 wp-block-paragraph\">I always try to make them stretch before we go. Even if they want to shoot off immediately, I remind them that &#8216;we&#8217;re not 20 anymore!&#8217; and make them warm up their hips and knees!<\/p>\n<cite>Petz Heinen &#8211; ALGSO coach for the Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">The path is scenic, mostly flat, and changes slightly depending on conditions (or season&#8230;*cough*&#8230;Christmas Market pit stop&#8230;*cough*).<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"everyone-included\">Everyone Included<\/h4>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-24a9896c\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-aa61ed2d\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Experienced runners guide from the front<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-3d0bfb6e\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Coach stays at the back with newcomers or slower members<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-8d289e19\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">If someone gets ahead, they loop back \u2014 no one runs alone<\/p><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The route is about 8km and the group usually completes it in 1hr 15mins, so you do need to bear that in mind. <br>But this really is a group run. A group of highly motivated, very inspiring members who are committed to maintaining their level while having fun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You&#8217;ll have people chatting together, encouraging each other and motivating each other, resulting in the whole group moving forwards, riding the high of community sport.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-10588eedccf698aae378a03977826d2d is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-4dcc70a917f6476d7b0698bb378e00da wp-block-paragraph\">We have some members who come to these classes with a strong goal, like the ING marathon, but otherwise, most of the members are just there with the idea of: &#8220;we\u2019re here, we run, we have a good time&#8221;.<\/p>\n<cite>Petz Heinen &#8211; ALGSO coach for the Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"the-group-dynamic\">The Group Dynamic<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">This isn\u2019t just a running group \u2014 it\u2019s a running family. People cheer each other on, share life updates, and sometimes turn runs into impromptu celebrations:<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-92711c4a\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-fdf62f57\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Holiday-themed runs (hello, Gl\u00fchwein and chips at the Christmas market)<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-10aa6e85\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Mid-run selfies and silly photos<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-a6685a32\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Post-run group chats and support<\/p><\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-80714813c701ea5134251de4c0814043 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-5b3c8096486b74bc448b24810ad84308 wp-block-paragraph\">I once ran into one of them at the Christmas market while with friends. We took a selfie and sent it to the group. That\u2019s the kind of bond we have.<\/p>\n<cite>Petz Heinen &#8211; ALGSO coach for the Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right has-custom-color-4-color has-text-color has-link-color wp-elements-787113631a7a9316111b877cffd34edf is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-9c9c856c56f126c897297b86c63cc0a4 wp-block-paragraph\">It\u2019s really a group of friends, they chat, laugh, support each other. And even outside of the class, they stay in touch.<\/p>\n<cite>K\u00e9vin Laumond &#8211; ALGSO coach for the Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"meet-the-coaches\">\ud83c\udfa4 Meet the Coaches<\/h2>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"patricia-petz-heinen\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-4-color\">Patricia &#8220;Petz&#8221; Heinen<\/mark><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Full of spark, energy and empathy, Petz is a sports therapist with a background in oncology, psychology, music, and the arts. She brings creativity and flexibility to every session \u2014 and sometimes, her certified companion dog Daya joins the fun!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-color-2-color has-custom-color-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/testalgso.pcsupport.dev\/fr\/patricia-petz-heinen-algso-coach\/\">Click here to read more about Petz Heinen<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-right\" id=\"k\u00e9vin-laumond\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-4-color\">K\u00e9vin Laumond<\/mark><\/h4>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">K\u00e9vin Laumond is one of those coaches who brings consistency, warmth, and a quiet but solid drive into every class he leads. With a background in Adapted Physical Activity and Health from Nancy, France, his mission is simple: make movement accessible and enjoyable for everybody<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-bf881693 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-color-2-color has-custom-color-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/testalgso.pcsupport.dev\/fr\/kevin-laumond-algso-coach\/\">Cliquez ici pour en savoir plus sur K\u00e9vin Laumond<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"meet-the-unexpected-star-daya-the-dog\">Unexpected Stars: Daya the Dog &amp; Merlin the Mascot \ud83d\udc3e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This group has two four-legged mascots: <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-custom-color-4-color has-text-color has-link-color wp-elements-255c985be319f1a4730a0369a376cdf4\" id=\"daya-petzs-certified-companion-dog\">Daya, Petz\u2019s certified companion dog<\/h4>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/ALGSO-coach-Petz-Heinens-dog-Daya-9.jpeg.webp\" alt=\"Portrait de la mascotte officieuse d&#039;ALGSO: Daya, le chien de Petz Heinen, entra\u00eeneur de l&#039;ALGSO\" class=\"wp-image-4408\" style=\"border-style:none;border-width:0px;border-radius:100px;width:383px;height:auto\" srcset=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/ALGSO-coach-Petz-Heinens-dog-Daya-9.jpeg.webp 1200w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/ALGSO-coach-Petz-Heinens-dog-Daya-9-225x300.jpeg.webp 225w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/ALGSO-coach-Petz-Heinens-dog-Daya-9-768x1024.jpeg.webp 768w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/ALGSO-coach-Petz-Heinens-dog-Daya-9-1152x1536.jpeg.webp 1152w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Daya \u2013 une mascotte ALGSO moelleuse, aimante et officieuse!<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">She joins most sessions (unless Petz is on babysitting duty) and is loved by all. The runners bring her treats, and she runs along with a smile and her signature happy bounce.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-bd3b57cf5f1a26c1bfc77b561a0248e2 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-8672677dfccf8a8b72b0038bb4bc1074 wp-block-paragraph\">If I come without her, they ask: &#8216;Where is she?! I get told off!<\/p>\n<cite>Petz Heinen &#8211; ALGSO coach for the Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">She helps set the tone: calm, natural, and joyful.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right has-custom-color-4-color has-text-color has-link-color wp-elements-95f6c9d607c42a135d6d0b65b98b31b2 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-40f905c881a87be3ded0bb49d4df292b wp-block-paragraph\">Daya doesn\u2019t play a role. She\u2019s always herself. That\u2019s what I try to be too.<\/p>\n<cite>Petz Heinen &#8211; ALGSO coach for the Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">And:<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-custom-color-4-color has-text-color has-link-color wp-elements-82cd08e8c439076662ad5955f31f789a\" id=\"merlin-kevins-cuddly-white-swiss-shepherd\">Merlin, K\u00e9vin&#8217;s cuddly white Swiss Shepherd<\/h4>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded is-style-rounded--2\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1920\" src=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog.jpeg.webp\" alt=\"Un portrait de Merlin, le chien blanc du Berger Suisse de l&#039;entra\u00eeneur de l&#039;ALGSO K\u00e9vin Laumond!\" class=\"wp-image-4200\" style=\"border-style:none;border-width:0px;border-radius:100px;width:383px;height:auto\" srcset=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog.jpeg.webp 1440w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog-225x300.jpeg.webp 225w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog-768x1024.jpeg.webp 768w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog-1320x1760.jpeg.webp 1320w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog-1152x1536.jpeg.webp 1152w\" sizes=\"auto, (max-width: 1440px) 100vw, 1335px\" \/><figcaption class=\"wp-element-caption\">Merlin \u2013 une mascotte ALGSO moelleuse, aimante et officieuse!<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Merlin, K\u00e9vin\u2019s loyal and attention-loving running partner often joins the class as a beloved part of the team. He brings tail wags, motivation and a lot of love.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-126c560b394add61868c0508ada9f32c is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-89e1a8d2162d826dd16a908ad6312416 wp-block-paragraph\">The runners absolutely love him and he loves them too. He\u2019s a little mascot and LOVES the cuddles and attention.<\/p>\n<cite>K\u00e9vin Laumond &#8211; ALGSO coach for the Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Mindful that Merlin&#8217;s size might scare people, he always makes sure to check with participants first if they&#8217;re OK with him.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right has-custom-color-4-color has-text-color has-link-color wp-elements-291e3820ae44c8136a36fe827f71afbe is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-b2baf7910190a421b806fc217ffa6420 wp-block-paragraph\">I&#8217;m always careful, if someone tells me that they\u2019re scared of dogs, I keep Merlin away, but I\u2019ve never had the case.\u201d<\/p>\n<cite>K\u00e9vin Laumond &#8211; ALGSO coach for the Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"\ud83d\udccd-the-location\">\ud83d\udccd L' emplacement<\/h2>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"meeting-point\">Point de rencontre:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Underground parking at Campus Geessekn\u00e4ppchen<br><br>Campus Geessekn\u00e4ppchen<br>12 rue Marguerite de Brabant<br>1254 Luxembourg<br>Luxembourg<\/p>\n\n\n<div style=\"height:400pxpx\" class=\"wp-block-themeisle-blocks-leaflet-map\" id=\"wp-block-themeisle-blocks-leaflet-map-861b773b\"><\/div>\n<script type=\"text\/javascript\">\n\t\/* <![CDATA[ *\/\n\t\tif ( ! window.themeisleLeafletMaps ) window.themeisleLeafletMaps =[];\n\t\twindow.themeisleLeafletMaps.push( { container: \"wp-block-themeisle-blocks-leaflet-map-861b773b\", attributes: {\"id\":\"wp-block-themeisle-blocks-leaflet-map-861b773b\",\"location\":\"Campus Geessekn\\u00e4ppchen\",\"latitude\":\"49.601907854759645\",\"longitude\":\"6.110029220581056\",\"bbox\":\"6.103377342224122,49.59912645539327,6.116681098937989,49.60468909547423\",\"zoom\":16,\"height\":\"400px\",\"markers\":[],\"zoomControl\":true,\"draggable\":true,\"hasCustomCSS\":false,\"customCSS\":\"\",\"otterConditions\":[]} } );\n\t\/* ]]> *\/\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\">The group starts and finishes here.<br>There are no changing rooms available, so come dressed and ready.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can leave your car in the underground car park where the running group meets and warms up.<br>Given the prime location in Luxembourg City &#8211; Merl, it is easily accessible by public transport.<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"frequently-asked-questions\">\u00ab \u2753 Foire aux questions \u00bb<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1748692273773\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Do I need to be fast to join?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Not at all! This is not a competition. It\u2019s about movement, joy, and running safely together.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748695953025\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Is there a beginner group?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Unfortunately not. Feel free to reach out to our coaches for some advice if you&#8217;re unsure about joining the class.<\/p>\n<p>Generally, the main thing to remember is this:<br \/>When you can run around 8 km in 1 hour 15, you\u2019ll be ready for our Advanced Running group!<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753877594418\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Les cours sont-ils s\u00e9curitaires pour mon \u00e9tat?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Yes! Our coaches are there for you every step of the way, to reassure, answer any questions and make sure no one falls behind.<br \/>Si vous \u00eates inquiet ou incertain, n\u2019h\u00e9sitez pas \u00e0 nous contacter \u00e0 l\u2019ALGSO, et nous pouvons vous fournir toutes les informations dont vous avez besoin, ou vous donner les coordonn\u00e9es de notre coach afin que vous puissiez discuter un peu. \ud83d\ude09<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748696185637\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Is it okay if I can\u2019t keep up?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Yes. The group is structured so the coach is always at the back, and advanced runners loop back. You\u2019ll never be left behind.<br \/>However, given the group aspect of this run, we do recommend making sure that you&#8217;re comfortable with 8km in 1h 15mins. <\/p>\n<p><mark style=\"background-color:#f9f9f9\" class=\"has-inline-color has-custom-color-1-color\"><em>&#8220;If someone only runs once a month or needs to learn how to breathe or pace themselves, we suggest training a little bit before joining this group.&#8221;<\/em> <\/mark><mark style=\"background-color:#f9f9f9\" class=\"has-inline-color has-custom-color-4-color\">K\u00e9vin Laumond &#8211; ALGSO coach for the Advanced Running Group<\/mark><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748696596562\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Can I come just once to try it?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Absolutely. Come once and see if it suits you.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753878235873\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Are the dogs always there?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Often, yes. But let us know if you have allergies or concerns \u2014 we\u2019re happy to adapt.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748696527101\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Dans quelle langue la classe est-elle donn\u00e9e?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>It will vary based on which coach is leading the group, and when the running starts, there isn&#8217;t a great need for explanations from the coach.<br \/>Our coaches combined speak French, German, English, Luxembourgish and a hint of Spanish.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748696867903\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Que dois-je apporter?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>&#8211; Running clothes suitable for weather (this group <em><strong>always<\/strong><\/em> runs)<br \/>&#8211; Reflective gear, a headlamp or frontal light (important in winter)<\/p>\n<p>Pour devenir membre de l'ALGSO, vous aurez besoin d'un certificat m\u00e9dical de votre m\u00e9decin, certifiant que vous \u00eates capable de faire du sport. <a href=\"https:\/\/testalgso.pcsupport.dev\/fr\/algso-membership\/#how-to-sign-up\" target=\"_blank\" rel=\"noreferrer noopener\">En savoir plus ici<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"\ud83d\udcc5-schedule-how-to-join\">\ud83d\udcc5 Schedule &amp; Comment s'inscrire<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lorsque:<\/strong> Tous les mardis de 18h30 \u00e0 20h00<br><strong>Dans les cas suivants:<\/strong> <a href=\"https:\/\/www.google.com\/maps\/place\/Campus+Geessekn%C3%A4ppchen\/@49.6013753,6.1084966,17z\/data=!3m1!4b1!4m6!3m5!1s0x4795492fe2329783:0x516039f28da2e79!8m2!3d49.6013719!4d6.1110715!16s%2Fm%2F02x4zk0?entry=ttu&amp;g_ep=EgoyMDI1MDcyNy4wIKXMDSoASAFQAw%3D%3D\" data-type=\"internal\" data-id=\"#Address\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.google.com\/maps\/place\/Campus+Geessekn%C3%A4ppchen\/@49.6013753,6.1084966,17z\/data=!3m1!4b1!4m6!3m5!1s0x4795492fe2329783:0x516039f28da2e79!8m2!3d49.6013719!4d6.1110715!16s%2Fm%2F02x4zk0?entry=ttu&amp;g_ep=EgoyMDI1MDcyNy4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noreferrer noopener\">Campus Geessekn\u00e4ppchen, Luxembourg City<\/a><br><strong>Distance:<\/strong> Approximately 8 km<br><strong>Co\u00fbt :<\/strong> Gratuit pour les membres de l'ALGSO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udce9 <strong><a href=\"mailto:secretariat@algso.lu\">\u00c9crivez-nous<\/a><\/strong> ou <strong>contactez-nous via notre <a href=\"https:\/\/testalgso.pcsupport.dev\/fr\/contact\/#contactform\" target=\"_blank\" rel=\"noreferrer noopener\">formulaire de contact<\/a><\/strong><br>\ud83d\udcde <a href=\"tel:00352691250028\">+352 691 250 028<\/a><br>\ud83d\udd17 <a href=\"https:\/\/testalgso.pcsupport.dev\/fr\/algso-membership\/#algso-membership-form\" target=\"_blank\" rel=\"noreferrer noopener\">Inscrivez-vous en tant que membre ALGSO maintenant!<\/a><\/p>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"alignright is-style-icons wp-block-themeisle-blocks-sharing-icons\" id=\"wp-block-themeisle-blocks-sharing-icons-7f55d7e9\"><div class=\"social-icons-wrap\"><a class=\"social-icon is-facebook\" aria-label=\"Partager sur Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/4124&#038;title=Advanced%20Running%20Group%20at%20Campus%20Geessekn\u00e4ppchen%20with%20ALGSO\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M512 256C512 114.6 397.4 0 256 0S0 114.6 0 256C0 376 82.7 476.8 194.2 504.5V334.2H141.4V256h52.8V222.3c0-87.1 39.4-127.5 125-127.5c16.2 0 44.2 3.2 55.7 6.4V172c-6-.6-16.5-1-29.6-1c-42 0-58.2 15.9-58.2 57.2V256h83.6l-14.4 78.2H287V510.1C413.8 494.8 512 386.9 512 256h0z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><a class=\"social-icon is-pinterest\" aria-label=\"Partager sur Pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/4124&#038;description=Advanced%20Running%20Group%20at%20Campus%20Geessekn\u00e4ppchen%20with%20ALGSO\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><a class=\"social-icon is-whatsapp\" aria-label=\"Partager sur WhatsApp\" href=\"https:\/\/api.whatsapp.com\/send?text=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/4124\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - 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https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M48 64C21.5 64 0 85.5 0 112c0 15.1 7.1 29.3 19.2 38.4L236.8 313.6c11.4 8.5 27 8.5 38.4 0L492.8 150.4c12.1-9.1 19.2-23.3 19.2-38.4c0-26.5-21.5-48-48-48L48 64zM0 176L0 384c0 35.3 28.7 64 64 64l384 0c35.3 0 64-28.7 64-64l0-208L294.4 339.2c-22.8 17.1-54 17.1-76.8 0L0 176z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><\/div><\/div><style type=\"text\/css\">#wp-block-themeisle-blocks-sharing-icons-7f55d7e9 .is-email {--icon-bg-color: #da5685;}<\/style>","protected":false},"excerpt":{"rendered":"<p>Notre groupe de course avanc\u00e9e au Campus Geessekn\u00e4ppchen s'adresse aux membres qui souhaitent se mettre au d\u00e9fi, maintenir leur routine de course ou simplement profiter du mouvement et du rire avec des personnes partageant les m\u00eames id\u00e9es. Vous n\u2019avez pas besoin d\u2019\u00eatre un marathonien vedette, vous avez juste besoin de profiter de la course et de faire partie de quelque chose de joyeux.<\/p>","protected":false},"author":2,"featured_media":4126,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_themeisle_gutenberg_block_has_review":false,"powered_cache_disable_cache":false,"powered_cache_disable_js_optimization":false,"powered_cache_disable_js_defer":false,"powered_cache_disable_js_delay":false,"footnotes":""},"categories":[39],"tags":[60,54,59,68,58,62,67,56,61,15,64],"class_list":["post-4124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-algso-activities","tag-advanced-running","tag-algso-class","tag-campus-geeseknappchen","tag-daya","tag-dog","tag-kevin-laumond","tag-merlin","tag-petz-heinen","tag-running","tag-sports","tag-tuesdays"],"_links":{"self":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/4124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/comments?post=4124"}],"version-history":[{"count":13,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/4124\/revisions"}],"predecessor-version":[{"id":7115,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/4124\/revisions\/7115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/media\/4126"}],"wp:attachment":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/media?parent=4124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/categories?post=4124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/tags?post=4124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}