{"id":4124,"date":"2026-02-01T12:00:00","date_gmt":"2026-02-01T11:00:00","guid":{"rendered":"https:\/\/algso.lu\/?p=4124"},"modified":"2026-03-02T13:20:33","modified_gmt":"2026-03-02T12:20:33","slug":"advanced-running-group-algso-class","status":"publish","type":"post","link":"https:\/\/testalgso.pcsupport.dev\/fr\/advanced-running-group-algso-class\/","title":{"rendered":"Advanced Running Group au Campus Geessekn\u00e4ppchen avec ALGSO"},"content":{"rendered":"<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO.jpg.webp\" alt=\"Banni\u00e8re de couverture d&#039;activit\u00e9 ALGSO avec texte: Advanced Running Group \u2013 Fast Feet, Good Vibes &amp; une mascotte moelleuse\" class=\"wp-image-4126\" srcset=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO.jpg.webp 1920w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-1335x751.jpg.webp 1335w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-1024x576.jpg.webp 1024w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-412x232.jpg.webp 412w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-300x169.jpg.webp 300w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-1320x743.jpg.webp 1320w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-768x432.jpg.webp 768w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-1536x864.jpg.webp 1536w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/07\/Advanced-Running-Group-banner-ALGSO-2048x1152.jpg.webp 2048w\" sizes=\"auto, (max-width: 1440px) 100vw, 1335px\" \/><\/figure>\n\n\n<div class=\"alignright is-style-icons wp-block-themeisle-blocks-sharing-icons\" id=\"wp-block-themeisle-blocks-sharing-icons-7f55d7e9\"><div class=\"social-icons-wrap\"><a class=\"social-icon is-facebook\" aria-label=\"Partager sur Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/4124&#038;title=Advanced%20Running%20Group%20at%20Campus%20Geessekn\u00e4ppchen%20with%20ALGSO\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - 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https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7 .9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><a class=\"social-icon is-email\" aria-label=\"Partager par e-mail\" href=\"mailto:?subject=Advanced%20Running%20Group%20at%20Campus%20Geessekn\u00e4ppchen%20with%20ALGSO&#038;body=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/4124\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M48 64C21.5 64 0 85.5 0 112c0 15.1 7.1 29.3 19.2 38.4L236.8 313.6c11.4 8.5 27 8.5 38.4 0L492.8 150.4c12.1-9.1 19.2-23.3 19.2-38.4c0-26.5-21.5-48-48-48L48 64zM0 176L0 384c0 35.3 28.7 64 64 64l384 0c35.3 0 64-28.7 64-64l0-208L294.4 339.2c-22.8 17.1-54 17.1-76.8 0L0 176z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><\/div><\/div><style type=\"text\/css\">#wp-block-themeisle-blocks-sharing-icons-7f55d7e9 .is-email {--icon-bg-color: #da5685;}<\/style>\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table des mati\u00e8res<\/h2><nav><ul><li><a href=\"#\ud83d\udcaa-introduction\">\u00ab \ud83d\udcaa Introduction \u00bb<\/a><ul><li><a href=\"#Why-our-ALGSO-Advanced-Running-Group-is-Perfect-for-Cancer-Warriors\">Pourquoi notre groupe ALGSO Advanced Running est parfait pour les Guerriers du Cancer:<\/a><ul><li><a href=\"#where-motivation-meets-community\">O\u00f9 la motivation rencontre la communaut\u00e9<\/a><\/li><\/ul><\/li><li><a href=\"#what-to-expect-from-this-advanced-running-group\">\u00c0 quoi s'attendre de ce groupe de course avanc\u00e9<\/a><ul><li><a href=\"#the-route-session\">La session Route &amp;<\/a><\/li><li><a href=\"#everyone-included\">Tout le monde inclus<\/a><\/li><li><a href=\"#the-group-dynamic\">La dynamique du groupe<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#meet-the-coaches\">\u00ab \ud83c\udfa4 Meet the Coaches \u00bb<\/a><ul><li><a href=\"#patricia-petz-heinen\">Patricia \u00abPetz\u00bb Heinen<\/a><\/li><li><a href=\"#k\u00e9vin-laumond\">K\u00e9vin Laumond<\/a><\/li><\/ul><\/li><li><a href=\"#meet-the-unexpected-star-daya-the-dog\">\u00c9toiles inattendues: Daya le chien &amp; Merlin la mascotte \ud83d\udc3e<\/a><ul><li><a href=\"#daya-petzs-certified-companion-dog\">Daya, chien de compagnie certifi\u00e9 de Petz<\/a><\/li><li><a href=\"#merlin-kevins-cuddly-white-swiss-shepherd\">Merlin, le berger suisse c\u00e2lin de K\u00e9vin<\/a><\/li><\/ul><\/li><li><a href=\"#\ud83d\udccd-the-location\">\ud83d\udccd L' emplacement<\/a><ul><li><a href=\"#meeting-point\">Point de rencontre:<\/a><\/li><\/ul><\/li><li><a href=\"#frequently-asked-questions\">\u00ab \u2753 Foire aux questions \u00bb<\/a><ul><li><a href=\"#faq-question-1748692273773\">Dois-je \u00eatre rapide pour adh\u00e9rer?<\/a><\/li><li><a href=\"#faq-question-1748695953025\">Y a-t-il un groupe de d\u00e9butants?<\/a><\/li><li><a href=\"#faq-question-1753877594418\">Les cours sont-ils s\u00e9curitaires pour mon \u00e9tat?<\/a><\/li><li><a href=\"#faq-question-1748696185637\">Est-ce que \u00e7a va si je ne peux pas suivre?<\/a><\/li><li><a href=\"#faq-question-1748696596562\">Puis-je venir une seule fois pour l'essayer?<\/a><\/li><li><a href=\"#faq-question-1753878235873\">Les chiens sont toujours l\u00e0?<\/a><\/li><li><a href=\"#faq-question-1748696527101\">Dans quelle langue la classe est-elle donn\u00e9e?<\/a><\/li><li><a href=\"#faq-question-1748696867903\">Que dois-je apporter?<\/a><\/li><\/ul><\/li><li><a href=\"#\ud83d\udcc5-schedule-how-to-join\">\ud83d\udcc5 Schedule &amp; Comment s'inscrire<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"\ud83d\udcaa-introduction\">\u00ab \ud83d\udcaa Introduction \u00bb<\/h2>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Why-our-ALGSO-Advanced-Running-Group-is-Perfect-for-Cancer-Warriors\">Pourquoi notre groupe ALGSO Advanced Running est parfait pour les Guerriers du Cancer:<\/h3>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"where-motivation-meets-community\">O\u00f9 la motivation rencontre la communaut\u00e9<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Notre groupe de course avanc\u00e9e au Campus Geessekn\u00e4ppchen s'adresse aux membres qui souhaitent se mettre au d\u00e9fi, maintenir leur routine de course ou simplement profiter du mouvement et du rire avec des personnes partageant les m\u00eames id\u00e9es. Vous n\u2019avez pas besoin d\u2019\u00eatre un marathonien vedette, vous avez juste besoin de profiter de la course et de faire partie de quelque chose de joyeux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce groupe s'entra\u00eene une fois par semaine \u00e0 Luxembourg-Ville, et oui, nous courons dans <em>chaque<\/em> m\u00e9t\u00e9o. De la pluie? De la neige? T\u00e9n\u00e9breux \u00e0 18h? Toujours en cours d'ex\u00e9cution. C\u2019est \u00e0 quel point cet \u00e9quipage est engag\u00e9 (et amusant).<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-1 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">Ce groupe est tr\u00e8s motiv\u00e9. Nous rions, nous courons, et personne n'est laiss\u00e9 pour compte.<\/p>\n<cite>Petz Heinen \u2013 Entra\u00eeneur ALGSO pour l\u2019Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right has-custom-color-4-color has-text-color has-link-color wp-elements-3 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\">M\u00eame dans la neige ou moins 10 degr\u00e9s \u2013 nous courons, sauf en cas de canicule, puis nous nous adaptons avec une promenade en for\u00eat.<\/p>\n<cite>K\u00e9vin Laumond \u2013 Entra\u00eeneur ALGSO pour le groupe Advanced Running<\/cite><\/blockquote>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-to-expect-from-this-advanced-running-group\">\u00c0 quoi s'attendre de ce groupe de course avanc\u00e9<\/h3>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"the-route-session\">La session Route &amp;<\/h4>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-f214e7bd\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-1b41c522\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Point de rencontre: Parking souterrain au Campus Geessekn\u00e4ppchen<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-1f2f288b\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">R\u00e9chauffement: 10 minutes d'\u00e9tirement et de pr\u00e9paration, ou de marche active<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-0284fedc\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Courir: Boucle de 8 km jusqu'\u00e0 Clausen et retour le long de la rivi\u00e8re P\u00e9trusse<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-d70d7af0\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Refroidissement : S'\u00e9tirer au point de d\u00e9part (le parking)<\/p><\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-5 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\">J'essaie toujours de les \u00e9tirer avant de partir. M\u00eame s\u2019ils veulent tirer imm\u00e9diatement, je leur rappelle que \u00abnous n\u2019avons plus 20 ans!\u00bb et qu\u2019ils se r\u00e9chauffent les hanches et les genoux!<\/p>\n<cite>Petz Heinen \u2013 Entra\u00eeneur ALGSO pour l\u2019Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Le sentier est pittoresque, principalement plat, et change l\u00e9g\u00e8rement en fonction des conditions (ou saison \u2026*toux*\u2026Christmas Market pit stop\u2026*toux*).<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"everyone-included\">Tout le monde inclus<\/h4>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-24a9896c\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-aa61ed2d\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Les coureurs exp\u00e9riment\u00e9s guident de l'avant<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-3d0bfb6e\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Coach reste \u00e0 l'arri\u00e8re avec les nouveaux arrivants ou les membres plus lents<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-8d289e19\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Si quelqu\u2019un va de l\u2019avant, il revient en boucle \u2014 personne ne court seul<\/p><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">L'itin\u00e9raire est d'environ 8 km et le groupe le compl\u00e8te g\u00e9n\u00e9ralement en 1h15, vous devez donc garder cela \u00e0 l'esprit. <br>Mais c'est vraiment une course de groupe. Un groupe de membres tr\u00e8s motiv\u00e9s et tr\u00e8s inspirants qui s'engagent \u00e0 maintenir leur niveau tout en s'amusant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous aurez des gens qui discuteront ensemble, s\u2019encourageront mutuellement et se motiveront mutuellement, ce qui permettra \u00e0 l\u2019ensemble du groupe d\u2019aller de l\u2019avant et de surfer sur le sport communautaire.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-7 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\">Nous avons quelques membres qui viennent \u00e0 ces classes avec un objectif fort, comme le marathon ING, mais sinon, la plupart des membres sont juste l\u00e0 avec l'id\u00e9e de: \u00abnous sommes ici, nous courons, nous passons un bon moment\u00bb.<\/p>\n<cite>Petz Heinen \u2013 Entra\u00eeneur ALGSO pour l\u2019Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"the-group-dynamic\">La dynamique du groupe<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Il ne s\u2019agit pas seulement d\u2019un groupe de coureurs, mais d\u2019une famille de coureurs. Les gens s'encouragent les uns les autres, partagent les mises \u00e0 jour de la vie et parfois se transforment en c\u00e9l\u00e9brations impromptues:<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-92711c4a\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-fdf62f57\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Courses sur le th\u00e8me des vacances (bonjour, Gl\u00fchwein et chips au march\u00e9 de No\u00ebl)<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-10aa6e85\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Selfies de milieu de course et photos idiotes<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-a6685a32\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Chats de groupe post-run et support<\/p><\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-9 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\">Une fois, j'ai rencontr\u00e9 l'un d'eux au march\u00e9 de No\u00ebl avec des amis. Nous avons pris un selfie et l'avons envoy\u00e9 au groupe. C\u2019est le genre de lien que nous avons.<\/p>\n<cite>Petz Heinen \u2013 Entra\u00eeneur ALGSO pour l\u2019Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right has-custom-color-4-color has-text-color has-link-color wp-elements-11 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-12 wp-block-paragraph\">C\u2019est vraiment un groupe d\u2019amis, ils discutent, rient, se soutiennent mutuellement. Et m\u00eame en dehors de la classe, ils restent en contact.<\/p>\n<cite>K\u00e9vin Laumond \u2013 Entra\u00eeneur ALGSO pour le groupe Advanced Running<\/cite><\/blockquote>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"meet-the-coaches\">\u00ab \ud83c\udfa4 Meet the Coaches \u00bb<\/h2>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"patricia-petz-heinen\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-4-color\">Patricia \u00abPetz\u00bb Heinen<\/mark><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Plein d'\u00e9tincelle, d'\u00e9nergie et d'empathie, Petz est un th\u00e9rapeute sportif avec une formation en oncologie, psychologie, musique et arts. Elle apporte cr\u00e9ativit\u00e9 et flexibilit\u00e9 \u00e0 chaque s\u00e9ance \u2013 et parfois, son chien de compagnie certifi\u00e9 Daya se joint au plaisir!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-color-2-color has-custom-color-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/testalgso.pcsupport.dev\/fr\/patricia-petz-heinen-algso-coach\/\">Cliquez ici pour en savoir plus sur Petz Heinen<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-right\" id=\"k\u00e9vin-laumond\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-4-color\">K\u00e9vin Laumond<\/mark><\/h4>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">K\u00e9vin Laumond est l'un de ces entra\u00eeneurs qui apporte de la constance, de la chaleur et une conduite calme mais solide dans chaque classe qu'il m\u00e8ne. Avec une formation en Activit\u00e9 Physique Adapt\u00e9e et Sant\u00e9 de Nancy, France, sa mission est simple: rendre le mouvement accessible et agr\u00e9able pour tout le monde<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-bf881693 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-color-2-color has-custom-color-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/testalgso.pcsupport.dev\/fr\/kevin-laumond-algso-coach\/\">Cliquez ici pour en savoir plus sur K\u00e9vin Laumond<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"meet-the-unexpected-star-daya-the-dog\">\u00c9toiles inattendues: Daya le chien &amp; Merlin la mascotte \ud83d\udc3e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ce groupe a deux mascottes \u00e0 quatre pattes: <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-custom-color-4-color has-text-color has-link-color wp-elements-13\" id=\"daya-petzs-certified-companion-dog\">Daya, chien de compagnie certifi\u00e9 de Petz<\/h4>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/ALGSO-coach-Petz-Heinens-dog-Daya-9.jpeg.webp\" alt=\"Portrait de la mascotte officieuse d&#039;ALGSO: Daya, le chien de Petz Heinen, entra\u00eeneur de l&#039;ALGSO\" class=\"wp-image-4408\" style=\"border-style:none;border-width:0px;border-radius:100px;width:383px;height:auto\" srcset=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/ALGSO-coach-Petz-Heinens-dog-Daya-9.jpeg.webp 1200w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/ALGSO-coach-Petz-Heinens-dog-Daya-9-225x300.jpeg.webp 225w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/ALGSO-coach-Petz-Heinens-dog-Daya-9-768x1024.jpeg.webp 768w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/ALGSO-coach-Petz-Heinens-dog-Daya-9-1152x1536.jpeg.webp 1152w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Daya \u2013 une mascotte ALGSO moelleuse, aimante et officieuse!<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Elle participe \u00e0 la plupart des s\u00e9ances (sauf si Petz est en service de baby-sitting) et est aim\u00e9e de tous. Les coureurs lui apportent des friandises, et elle court avec un sourire et sa signature heureux rebond.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-14 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-15 wp-block-paragraph\">Si je viens sans elle, ils me demandent: \u00abO\u00f9 est-elle?! On m'avertit!<\/p>\n<cite>Petz Heinen \u2013 Entra\u00eeneur ALGSO pour l\u2019Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Elle aide \u00e0 donner le ton: calme, naturel et joyeux.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right has-custom-color-4-color has-text-color has-link-color wp-elements-16 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-17 wp-block-paragraph\">Daya ne joue aucun r\u00f4le. Elle est toujours elle-m\u00eame. C\u2019est ce que j\u2019essaie d\u2019\u00eatre aussi.<\/p>\n<cite>Petz Heinen \u2013 Entra\u00eeneur ALGSO pour l\u2019Advanced Running Group<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Et:<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-custom-color-4-color has-text-color has-link-color wp-elements-18\" id=\"merlin-kevins-cuddly-white-swiss-shepherd\">Merlin, le berger suisse c\u00e2lin de K\u00e9vin<\/h4>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded is-style-rounded--2\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1920\" src=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog.jpeg.webp\" alt=\"Un portrait de Merlin, le chien blanc du Berger Suisse de l&#039;entra\u00eeneur de l&#039;ALGSO K\u00e9vin Laumond!\" class=\"wp-image-4200\" style=\"border-style:none;border-width:0px;border-radius:100px;width:383px;height:auto\" srcset=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog.jpeg.webp 1440w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog-225x300.jpeg.webp 225w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog-768x1024.jpeg.webp 768w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog-1320x1760.jpeg.webp 1320w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/08\/Merlin-ALGSO-coach-Kevin-Laumonds-dog-1152x1536.jpeg.webp 1152w\" sizes=\"auto, (max-width: 1440px) 100vw, 1335px\" \/><figcaption class=\"wp-element-caption\">Merlin \u2013 une mascotte ALGSO moelleuse, aimante et officieuse!<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Merlin, le partenaire de course fid\u00e8le et attentionn\u00e9 de K\u00e9vin, rejoint souvent la classe en tant que membre bien-aim\u00e9 de l\u2019\u00e9quipe. Il apporte des remous de queue, de la motivation et beaucoup d'amour.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-custom-color-4-color has-text-color has-link-color wp-elements-19 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-20 wp-block-paragraph\">Les coureurs l'aiment absolument et il les aime aussi. Il est une petite mascotte et AIME les c\u00e2lins et l\u2019attention.<\/p>\n<cite>K\u00e9vin Laumond \u2013 Entra\u00eeneur ALGSO pour le groupe Advanced Running<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Sachant que la taille de Merlin peut effrayer les gens, il veille toujours \u00e0 v\u00e9rifier d\u2019abord aupr\u00e8s des participants s\u2019ils sont d\u2019accord avec lui.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right has-custom-color-4-color has-text-color has-link-color wp-elements-21 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-custom-color-1-color has-text-color has-link-color wp-elements-22 wp-block-paragraph\">Je fais toujours attention, si quelqu\u2019un me dit qu\u2019il a peur des chiens, je garde Merlin \u00e0 l\u2019\u00e9cart, mais je n\u2019ai jamais eu le cas.\u00bb<\/p>\n<cite>K\u00e9vin Laumond \u2013 Entra\u00eeneur ALGSO pour le groupe Advanced Running<\/cite><\/blockquote>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"\ud83d\udccd-the-location\">\ud83d\udccd L' emplacement<\/h2>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"meeting-point\">Point de rencontre:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Parking souterrain au Campus Geessekn\u00e4ppchen<br><br>Campus de Geessekn\u00e4ppchen<br>12 rue Marguerite de Brabant<br>1254 Luxembourg<br>Luxembourg<\/p>\n\n\n<div style=\"height:400pxpx\" class=\"wp-block-themeisle-blocks-leaflet-map\" id=\"wp-block-themeisle-blocks-leaflet-map-861b773b\"><\/div>\n<script type=\"text\/javascript\">\n\t\/* <![CDATA[ *\/\n\t\tif ( ! window.themeisleLeafletMaps ) window.themeisleLeafletMaps =[];\n\t\twindow.themeisleLeafletMaps.push( { container: \"wp-block-themeisle-blocks-leaflet-map-861b773b\", attributes: {\"id\":\"wp-block-themeisle-blocks-leaflet-map-861b773b\",\"location\":\"Campus Geessekn\\u00e4ppchen\",\"latitude\":\"49.601907854759645\",\"longitude\":\"6.110029220581056\",\"bbox\":\"6.103377342224122,49.59912645539327,6.116681098937989,49.60468909547423\",\"zoom\":16,\"height\":\"400px\",\"markers\":[],\"zoomControl\":true,\"draggable\":true,\"scrollZoom\":true,\"showMarkerTooltip\":false,\"hasCustomCSS\":false,\"customCSS\":\"\",\"otterConditions\":[]}, imagePath: \"https:\/\/testalgso.pcsupport.dev\/wp-content\/plugins\/otter-blocks\/assets\/leaflet\/images\/\" } );\n\t\/* ]]> *\/\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\">Le groupe commence et se termine ici.<br>Il n'y a pas de vestiaires disponibles, alors venez habill\u00e9 et pr\u00eat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez laisser votre voiture dans le parking souterrain o\u00f9 le groupe de coureurs se r\u00e9unit et se r\u00e9chauffe.<br>Compte tenu de son emplacement privil\u00e9gi\u00e9 \u00e0 Luxembourg-Ville \u2013 Merl, il est facilement accessible par les transports en commun.<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"frequently-asked-questions\">\u00ab \u2753 Foire aux questions \u00bb<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1748692273773\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Dois-je \u00eatre rapide pour adh\u00e9rer?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Pas du tout! Ce n'est pas une comp\u00e9tition. Il s\u2019agit de mouvement, de joie et de courir ensemble en toute s\u00e9curit\u00e9.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748695953025\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Y a-t-il un groupe de d\u00e9butants?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Malheureusement non. N\u2019h\u00e9sitez pas \u00e0 contacter nos entra\u00eeneurs pour obtenir des conseils si vous n\u2019\u00eates pas s\u00fbr de rejoindre la classe.<\/p>\n<p>G\u00e9n\u00e9ralement, la principale chose \u00e0 retenir est la suivante:<br \/>Lorsque vous pourrez courir environ 8 km en 1 heure 15, vous serez pr\u00eat pour notre groupe de course avanc\u00e9e!<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753877594418\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Les cours sont-ils s\u00e9curitaires pour mon \u00e9tat?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Oui! Nos coachs sont l\u00e0 pour vous \u00e0 chaque \u00e9tape du chemin, pour vous rassurer, r\u00e9pondre \u00e0 vos questions et vous assurer que personne ne soit \u00e0 la tra\u00eene.<br \/>Si vous \u00eates inquiet ou incertain, n\u2019h\u00e9sitez pas \u00e0 nous contacter \u00e0 l\u2019ALGSO, et nous pouvons vous fournir toutes les informations dont vous avez besoin, ou vous donner les coordonn\u00e9es de notre coach afin que vous puissiez discuter un peu. \ud83d\ude09<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748696185637\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Est-ce que \u00e7a va si je ne peux pas suivre?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Oui. Le groupe est structur\u00e9 de sorte que l'entra\u00eeneur est toujours \u00e0 l'arri\u00e8re, et les coureurs avanc\u00e9s bouclent en arri\u00e8re. Vous ne serez jamais laiss\u00e9 pour compte.<br \/>Cependant, compte tenu de l\u2019aspect de groupe de cette course, nous vous recommandons de vous assurer que vous \u00eates \u00e0 l\u2019aise avec 8 km en 1h 15 minutes. <\/p>\n<p><mark style=\"background-color:#f9f9f9\" class=\"has-inline-color has-custom-color-1-color\"><em>\u00abSi quelqu\u2019un ne court qu\u2019une fois par mois ou a besoin d\u2019apprendre \u00e0 respirer ou \u00e0 se rythmer, nous vous sugg\u00e9rons de vous entra\u00eener un peu avant de rejoindre ce groupe.\u00bb<\/em> <\/mark><mark style=\"background-color:#f9f9f9\" class=\"has-inline-color has-custom-color-4-color\">K\u00e9vin Laumond \u2013 Entra\u00eeneur ALGSO pour le groupe Advanced Running<\/mark><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748696596562\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Puis-je venir une seule fois pour l'essayer?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Absolument. Viens voir si \u00e7a te va.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753878235873\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Les chiens sont toujours l\u00e0?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Souvent, oui. Mais faites-nous savoir si vous avez des allergies ou des pr\u00e9occupations \u2014 nous sommes heureux de nous adapter.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748696527101\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Dans quelle langue la classe est-elle donn\u00e9e?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Il variera en fonction de l\u2019entra\u00eeneur qui dirige le groupe et, lorsque la course commencera, il n\u2019y aura pas grand besoin d\u2019explications de la part de l\u2019entra\u00eeneur.<br \/>Nos entra\u00eeneurs combin\u00e9s parlent fran\u00e7ais, allemand, anglais, luxembourgeois et un soup\u00e7on d'espagnol.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748696867903\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><strong>Que dois-je apporter?<\/strong><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u2013 V\u00eatements de course adapt\u00e9s aux intemp\u00e9ries (ce groupe <em><strong>toujours<\/strong><\/em> courir)<br \/>\u2013 Engrenages r\u00e9fl\u00e9chissants, projecteurs ou feux avant (important en hiver)<\/p>\n<p>Pour devenir membre de l'ALGSO, vous aurez besoin d'un certificat m\u00e9dical de votre m\u00e9decin, certifiant que vous \u00eates capable de faire du sport. <a href=\"https:\/\/testalgso.pcsupport.dev\/fr\/algso-membership\/#how-to-sign-up\" target=\"_blank\" rel=\"noreferrer noopener\">En savoir plus ici<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"\ud83d\udcc5-schedule-how-to-join\">\ud83d\udcc5 Schedule &amp; Comment s'inscrire<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lorsque:<\/strong> Tous les mardis de 18h30 \u00e0 20h00<br><strong>Dans les cas suivants:<\/strong> <a href=\"https:\/\/www.google.com\/maps\/place\/Campus+Geessekn%C3%A4ppchen\/@49.6013753,6.1084966,17z\/data=!3m1!4b1!4m6!3m5!1s0x4795492fe2329783:0x516039f28da2e79!8m2!3d49.6013719!4d6.1110715!16s%2Fm%2F02x4zk0?entry=ttu&amp;g_ep=EgoyMDI1MDcyNy4wIKXMDSoASAFQAw%3D%3D\" data-type=\"internal\" data-id=\"#Address\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.google.com\/maps\/place\/Campus+Geessekn%C3%A4ppchen\/@49.6013753,6.1084966,17z\/data=!3m1!4b1!4m6!3m5!1s0x4795492fe2329783:0x516039f28da2e79!8m2!3d49.6013719!4d6.1110715!16s%2Fm%2F02x4zk0?entry=ttu&amp;g_ep=EgoyMDI1MDcyNy4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noreferrer noopener\">Campus Geessekn\u00e4ppchen, Ville de Luxembourg<\/a><br><strong>Distance :<\/strong> Environ 8 km<br><strong>Co\u00fbt :<\/strong> Gratuit pour les membres de l'ALGSO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udce9 <strong><a href=\"mailto:secretariat@algso.lu\">\u00c9crivez-nous<\/a><\/strong> ou <strong>contactez-nous via notre <a href=\"https:\/\/testalgso.pcsupport.dev\/fr\/contact\/#contactform\" target=\"_blank\" rel=\"noreferrer noopener\">formulaire de contact<\/a><\/strong><br>\ud83d\udcde <a href=\"tel:00352691250028\">+352 691 250 028<\/a><br>\ud83d\udd17 <a href=\"https:\/\/testalgso.pcsupport.dev\/fr\/algso-membership\/#algso-membership-form\" target=\"_blank\" rel=\"noreferrer noopener\">Inscrivez-vous en tant que membre ALGSO maintenant!<\/a><\/p>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"alignright is-style-icons wp-block-themeisle-blocks-sharing-icons\" id=\"wp-block-themeisle-blocks-sharing-icons-7f55d7e9\"><div class=\"social-icons-wrap\"><a class=\"social-icon is-facebook\" aria-label=\"Partager sur Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/4124&#038;title=Advanced%20Running%20Group%20at%20Campus%20Geessekn\u00e4ppchen%20with%20ALGSO\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M512 256C512 114.6 397.4 0 256 0S0 114.6 0 256C0 376 82.7 476.8 194.2 504.5V334.2H141.4V256h52.8V222.3c0-87.1 39.4-127.5 125-127.5c16.2 0 44.2 3.2 55.7 6.4V172c-6-.6-16.5-1-29.6-1c-42 0-58.2 15.9-58.2 57.2V256h83.6l-14.4 78.2H287V510.1C413.8 494.8 512 386.9 512 256h0z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><a class=\"social-icon is-pinterest\" aria-label=\"Partager sur Pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/4124&#038;description=Advanced%20Running%20Group%20at%20Campus%20Geessekn\u00e4ppchen%20with%20ALGSO\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><a class=\"social-icon is-whatsapp\" aria-label=\"Partager sur WhatsApp\" href=\"https:\/\/api.whatsapp.com\/send?text=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/4124\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7 .9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><a class=\"social-icon is-email\" aria-label=\"Partager par e-mail\" href=\"mailto:?subject=Advanced%20Running%20Group%20at%20Campus%20Geessekn\u00e4ppchen%20with%20ALGSO&#038;body=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/4124\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M48 64C21.5 64 0 85.5 0 112c0 15.1 7.1 29.3 19.2 38.4L236.8 313.6c11.4 8.5 27 8.5 38.4 0L492.8 150.4c12.1-9.1 19.2-23.3 19.2-38.4c0-26.5-21.5-48-48-48L48 64zM0 176L0 384c0 35.3 28.7 64 64 64l384 0c35.3 0 64-28.7 64-64l0-208L294.4 339.2c-22.8 17.1-54 17.1-76.8 0L0 176z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><\/div><\/div><style type=\"text\/css\">#wp-block-themeisle-blocks-sharing-icons-7f55d7e9 .is-email {--icon-bg-color: #da5685;}<\/style>","protected":false},"excerpt":{"rendered":"<p>Notre groupe de course avanc\u00e9e au Campus Geessekn\u00e4ppchen s'adresse aux membres qui souhaitent se mettre au d\u00e9fi, maintenir leur routine de course ou simplement profiter du mouvement et du rire avec des personnes partageant les m\u00eames id\u00e9es. Vous n\u2019avez pas besoin d\u2019\u00eatre un marathonien vedette, vous avez juste besoin de profiter de la course et de faire partie de quelque chose de joyeux.<\/p>","protected":false},"author":2,"featured_media":4126,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_themeisle_gutenberg_block_has_review":false,"powered_cache_disable_cache":false,"powered_cache_disable_js_optimization":false,"powered_cache_disable_js_defer":false,"powered_cache_disable_js_delay":false,"footnotes":""},"categories":[39],"tags":[60,54,59,68,58,62,67,56,61,15,64],"class_list":["post-4124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-algso-activities","tag-advanced-running","tag-algso-class","tag-campus-geeseknappchen","tag-daya","tag-dog","tag-kevin-laumond","tag-merlin","tag-petz-heinen","tag-running","tag-sports","tag-tuesdays"],"_links":{"self":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/4124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/comments?post=4124"}],"version-history":[{"count":13,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/4124\/revisions"}],"predecessor-version":[{"id":7115,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/4124\/revisions\/7115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/media\/4126"}],"wp:attachment":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/media?parent=4124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/categories?post=4124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/tags?post=4124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}