{"id":5287,"date":"2026-02-20T12:00:00","date_gmt":"2026-02-20T11:00:00","guid":{"rendered":"https:\/\/algso.lu\/?p=5287"},"modified":"2026-03-02T13:34:15","modified_gmt":"2026-03-02T12:34:15","slug":"cloe-lotteri-algso-coach","status":"publish","type":"post","link":"https:\/\/testalgso.pcsupport.dev\/fr\/cloe-lotteri-algso-coach\/","title":{"rendered":"Rencontrez Clo\u00e9 Lotteri: Entra\u00eeneur de fitness avec c\u0153ur, humour et but"},"content":{"rendered":"<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri-Coach-banner-ALGSO-scaled.png.webp\" alt=\"Banni\u00e8re pour l&#039;entra\u00eeneur ALGSO: Clo\u00e9 Lotteri, avec texte: L&#039;\u00e9quipe ALGSO pr\u00e9sente: Clo\u00e9 Lotteri - Passionn\u00e9, chaud et plein d&#039;\u00e9tincelles\" class=\"wp-image-5289\" srcset=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri-Coach-banner-ALGSO-scaled.png.webp 2560w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri-Coach-banner-ALGSO-300x169.png.webp 300w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri-Coach-banner-ALGSO-1024x576.png.webp 1024w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri-Coach-banner-ALGSO-1335x751.png.webp 1335w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri-Coach-banner-ALGSO-412x232.png.webp 412w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri-Coach-banner-ALGSO-1320x743.png.webp 1320w\" sizes=\"auto, (max-width: 1440px) 100vw, 1335px\" \/><\/figure>\n\n\n<div class=\"alignright is-style-icons wp-block-themeisle-blocks-sharing-icons\" id=\"wp-block-themeisle-blocks-sharing-icons-7f55d7e9\"><div class=\"social-icons-wrap\"><a class=\"social-icon is-facebook\" aria-label=\"Partager sur Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/5287&#038;title=Meet%20Clo\u00e9%20Lotteri:%20Fitness%20Coach%20with%20Heart,%20Humour,%20and%20Purpose\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M512 256C512 114.6 397.4 0 256 0S0 114.6 0 256C0 376 82.7 476.8 194.2 504.5V334.2H141.4V256h52.8V222.3c0-87.1 39.4-127.5 125-127.5c16.2 0 44.2 3.2 55.7 6.4V172c-6-.6-16.5-1-29.6-1c-42 0-58.2 15.9-58.2 57.2V256h83.6l-14.4 78.2H287V510.1C413.8 494.8 512 386.9 512 256h0z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><a class=\"social-icon is-pinterest\" aria-label=\"Partager sur Pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/5287&#038;description=Meet%20Clo\u00e9%20Lotteri:%20Fitness%20Coach%20with%20Heart,%20Humour,%20and%20Purpose\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><a class=\"social-icon is-whatsapp\" aria-label=\"Partager sur WhatsApp\" href=\"https:\/\/api.whatsapp.com\/send?text=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/5287\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7 .9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><a class=\"social-icon is-email\" aria-label=\"Partager par e-mail\" href=\"mailto:?subject=Meet%20Clo\u00e9%20Lotteri:%20Fitness%20Coach%20with%20Heart,%20Humour,%20and%20Purpose&#038;body=https:\/\/testalgso.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/5287\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M48 64C21.5 64 0 85.5 0 112c0 15.1 7.1 29.3 19.2 38.4L236.8 313.6c11.4 8.5 27 8.5 38.4 0L492.8 150.4c12.1-9.1 19.2-23.3 19.2-38.4c0-26.5-21.5-48-48-48L48 64zM0 176L0 384c0 35.3 28.7 64 64 64l384 0c35.3 0 64-28.7 64-64l0-208L294.4 339.2c-22.8 17.1-54 17.1-76.8 0L0 176z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><\/div><\/div><style type=\"text\/css\">#wp-block-themeisle-blocks-sharing-icons-7f55d7e9 .is-email {--icon-bg-color: #da5685;}<\/style>\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table des mati\u00e8res<\/h2><nav><ul><li><a href=\"#about-cloe\">\u00c0 propos de Clo\u00e9 Lotteri<\/a><ul><li><a href=\"#their-teaching-style-h-3\">Son style d'enseignement<\/a><\/li><\/ul><\/li><li><a href=\"#meet-the-coach-\ud83d\udcf8\">A la rencontre de l'entra\u00eeneur \ud83d\udcf8<\/a><ul><li><a href=\"#i-1\">Entretien avec Clo\u00e9 Lotteri<\/a><\/li><\/ul><\/li><li><a href=\"#cloes-class-schedule\">Liste des classes de Clo\u00e9<\/a><\/li><li><a href=\"#why-youll-love-their-classes\">Pourquoi vous allez adorer ses cours<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"about-cloe\">\u00c0 propos de Clo\u00e9 Lotteri<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Clo\u00e9 est p\u00e9tillant, chaleureux, plein d'\u00e9nergie et jamais loin d'une blague effront\u00e9e.<br>Elle a une capacit\u00e9 remarquable \u00e0 rencontrer des gens l\u00e0 o\u00f9 ils sont: physiquement, mentalement, \u00e9motionnellement. Que vous travailliez avec une r\u00e9cup\u00e9ration chirurgicale r\u00e9cente ou que vous ayez besoin d'un regain de confiance apr\u00e8s une semaine difficile, Clo\u00e9 voit <em>vous<\/em> et s'adapte <em>pour<\/em> Toi. Il n'y a pas de taille unique ici.<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"their-teaching-style-h-3\">Son style d'enseignement<\/h3>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-86b335f0\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-bb01bb60\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">V\u00e9ritable et amusant, la vari\u00e9t\u00e9 est la cl\u00e9!<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-a2de93bf\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">D\u00e9di\u00e9 \u00e0 la cr\u00e9ation d'un espace s\u00fbr et inclusif <\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-a6774e48\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Joyeux, passionn\u00e9 et bavard <\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"meet-the-coach-\ud83d\udcf8\">A la rencontre de l'entra\u00eeneur \ud83d\udcf8<\/h2>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border is-style-default\" id=\"wp-block-themeisle-blocks-image-a90e77ac\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri--768x1024.jpeg.webp\" alt=\"Portrait de l&#039;entra\u00eeneur de l&#039;ALGSO Clo\u00e9 Lotteri\" class=\"has-border-color has-custom-color-1-border-color wp-image-5305\" style=\"border-width:10px;border-radius:70px\" srcset=\"https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri--768x1024.jpeg.webp 768w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri--225x300.jpeg.webp 225w, https:\/\/testalgso.pcsupport.dev\/wp-content\/uploads\/2025\/12\/Cloe-Lotteri-.jpeg.webp 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 412px\" \/><\/figure>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"i-1\">Entretien avec Clo\u00e9 Lotteri<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Clo\u00e9 Lotteri ne se contente pas d\u2019enseigner l\u2019exercice. Elle apporte du c\u0153ur, de l'humour et un sens aigu du but \u00e0 chaque classe qu'elle dirige.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Dipl\u00f4m\u00e9e d\u2019un master en activit\u00e9 physique adapt\u00e9e, Clo\u00e9 est dipl\u00f4m\u00e9e en t\u00eate de sa classe d\u2019une universit\u00e9 sportive renomm\u00e9e, sp\u00e9cialis\u00e9e dans le handicap, le vieillissement et les maladies de longue dur\u00e9e. Sa d\u00e9cision de se concentrer sur le soutien aux personnes touch\u00e9es par le cancer d\u00e9coule d'un lieu profond\u00e9ment personnel:<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Parlez-nous un peu de votre parcours:<\/strong><\/mark><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em><em>Je suis un enseignant qualifi\u00e9 en mati\u00e8re d\u2019activit\u00e9 physique adapt\u00e9e.<\/em><\/em> <br><em>Je suis titulaire d\u2019un master en sciences du sport, o\u00f9 j\u2019ai obtenu mon dipl\u00f4me en t\u00eate de ma classe, et je me suis sp\u00e9cialis\u00e9e dans le travail avec des personnes touch\u00e9es par un handicap, des affections li\u00e9es \u00e0 l\u2019\u00e2ge ou une maladie. <\/em><br><em>La prise en charge du cancer est le domaine sur lequel j'ai choisi de me concentrer personnellement et professionnellement. J'ai fait une promesse \u00e0 ma grand-m\u00e8re, qui est d\u00e9c\u00e9d\u00e9e d'un cancer avant de pouvoir l'aider avec mes comp\u00e9tences. Cette promesse est devenue ma mission: soutenir d'autres personnes comme elle, et \u00eatre l'entra\u00eeneur que j'aurais aim\u00e9 \u00eatre pour elle.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aujourd'hui, cette promesse perdure dans chaque mouvement qu'elle enseigne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant la journ\u00e9e, elle travaille en tant que directrice adjointe d'une cr\u00e8che au Luxembourg, promouvant le mouvement et la joie chez les plus petits. Mais le soir venu? C\u2019est l\u2019heure de l\u2019ALGSO, et son d\u00e9vouement envers notre communaut\u00e9 est sans limite.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>A cause de cette promesse \u00e0 ma grand-m\u00e8re. C'est devenu ma fa\u00e7on de continuer son combat. Elle est d\u00e9c\u00e9d\u00e9e trop t\u00f4t, alors j'ai fait de ma mission d'aider les autres qui traversent ce qu'elle a fait. C\u2019est pourquoi j\u2019ai rejoint ALGSO. C\u2019est ma fa\u00e7on de redonner.<\/em><\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Qu'aimez-vous le plus dans votre travail avec ALGSO?<\/strong><\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>La transformation. Voir quelqu\u2019un red\u00e9couvrir la confiance, la joie, la force\u2026, c\u2019est tout. <\/em><br><em>Une fois, j'ai eu un participant qui souffrait d'arthrite de l'\u00e9paule pendant des mois. Apr\u00e8s six semaines, la douleur avait disparu. Une autre participante, \u00e2g\u00e9e de 75 ans, s'est retrouv\u00e9e \u00e0 jouer au badminton apr\u00e8s des d\u00e9cennies. C\u2019est tellement habilitant de regarder des gens faire des choses qu\u2019ils n\u2019auraient jamais cru pouvoir refaire.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Ce qui me touche le plus, c'est le lien que nous cr\u00e9ons. Certains participants viennent en classe m\u00eame lorsqu\u2019ils ne peuvent pas faire d\u2019exercice, juste pour voir le groupe et en faire partie. \u00c7a dit tout.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Pour Clo\u00e9, le mouvement ne se limite pas aux muscles ou au cardio. <br>Il s\u2019agit d\u2019identit\u00e9, de confiance, de connexion.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Elle guide les participants \u00e0 travers des exercices de renforcement personnalis\u00e9s, en se concentrant sur ce qui <em>ils<\/em> souhaite travailler sur: le haut du corps, le bas du corps, l'endurance, l'\u00e9quilibre, ou tout simplement se sentir plus \u00e0 la maison dans leur propre corps \u00e0 nouveau.<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" id=\"Adaptability\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\">Comment adaptez-vous vos cours \u00e0 la situation sp\u00e9cifique de chacun?<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Je m'enregistre toujours: Comment s'est pass\u00e9e ta semaine? Comment vous sentez-vous aujourd'hui? Et je m'adapte \u00e0 partir de l\u00e0. Le bien-\u00eatre mental et \u00e9motionnel est tout aussi important que la sant\u00e9 physique. Je veux que chacun ait l\u2019impression d\u2019appartenir, d\u2019\u00eatre valoris\u00e9 et d\u2019\u00eatre capable, parce qu\u2019il l\u2019est!<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>J'essaie aussi d'\u00eatre tr\u00e8s inclusive avec mon choix de mots. Je ne dis jamais \u00abTout le monde, l\u00e8ve ton bras gauche\u00bb, mais au lieu de cela, je dirai: \u00abCeux qui le peuvent, levez le bras gauche\u00bb. Comme \u00e7a, tout le monde se sent respect\u00e9, valoris\u00e9 et vu.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Clo\u00e9 est particuli\u00e8rement attentive \u00e0 l\u2019\u00e9tat individuel de chacun et sa passion pour l\u2019inclusivit\u00e9 permet \u00e0 chacun de se sentir vu, accueilli et \u00e0 l\u2019aise. <\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Si quelqu'un a une condition sp\u00e9cifique, je vais passer un peu plus de temps avec eux pour travailler sur des alternatives confortables qui travaillent encore les muscles de la m\u00eame mani\u00e8re que pour les autres, mais qui sont g\u00e9rables et inclusifs. De cette fa\u00e7on, ils ne se sentent ni d\u00e9courag\u00e9s ni laiss\u00e9s de c\u00f4t\u00e9. <\/em><br><em>Il est tr\u00e8s important pour moi que tout le monde se sente valoris\u00e9 et capable. Je veux que tout le monde se sente responsabilis\u00e9 gr\u00e2ce \u00e0 la force qui vient de l'int\u00e9rieur d'eux.<\/em><br><em>Je ne veux pas qu\u2019ils aient une faible estime de soi en raison d\u2019une diff\u00e9rence. Au lieu de cela, je veux renforcer leur confiance en eux et leur montrer qu'ils sont tout aussi capables que tout le monde.<\/em><\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Quel type d'environnement cr\u00e9ez-vous dans vos sessions?<\/strong><\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Je suis un \u00e9norme bavardage! J\u2019aime parler, taquiner et plaisanter, mais toujours en phase avec la personnalit\u00e9 des gens. Si quelqu'un veut la paix et la concentration, je respecte cela. S\u2019ils veulent parler, je suis l\u00e0 pour \u00e7a. Tout est question de flux, de confiance et de connexion.<\/em><\/p>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Utilisez-vous de la musique pendant vos sessions?<\/strong><\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Toujours! M\u00eame si j'\u00e9coute personnellement du rap fran\u00e7ais, la musique latino est mon choix! Le tempo est parfait pour le mouvement et l'\u00e9nergie. Parfois, je passe \u00e0 la musique des ann\u00e9es 80 en fonction du groupe. Pour la section d'\u00e9tirement, j'ai mis de la musique de piano relaxante, ou quelque chose d'apaisant.<\/em><\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\">Y a-t-il un fait amusant que la plupart des gens ne connaissent pas \u00e0 votre sujet?<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><em>J'ai l'air super bien entretenu: faux ongles, cils, tout \u2026 Mais je suis un troubadour!<\/em><br><em>Je voyage avec seulement un sac \u00e0 dos, je dors sur le sol, je mange avec mes mains et j'aime me connecter avec les habitants. J'aime l'Asie, surtout l'Indon\u00e9sie. <\/em><br><em>Contrairement \u00e0 la France et au Luxembourg, le mode de vie y est si diff\u00e9rent. C\u2019est la simplicit\u00e9 avec laquelle ils vivent et leur gentillesse qui m\u2019anime. J'aime leur approche de la vie et des valeurs humaines, et l'humilit\u00e9 de l'esprit et des gens.<\/em><\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-4-color\">Un message personnel de Clo\u00e9:<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Venez d\u00e9couvrir des points forts que vous ne connaissiez pas. Faisons-le ensemble.<\/em><\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"cloes-class-schedule\">Liste des classes de Clo\u00e9<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Activit\u00e9<\/strong>:<\/mark> Entra\u00eenement de remise en forme et de force \u00e0 Merl<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Quand<\/strong>:<\/mark> Tous les mardis et jeudis de 18h30 \u00e0 20h00<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>O\u00f9<\/strong>:<\/mark> <a href=\"https:\/\/www.google.com\/maps\/place\/Campus+Geessekn%C3%A4ppchen\/@49.6013753,6.1084966,17z\/data=!3m1!4b1!4m6!3m5!1s0x4795492fe2329783:0x516039f28da2e79!8m2!3d49.6013719!4d6.1110715!16s%2Fm%2F02x4zk0?entry=ttu&amp;g_ep=EgoyMDI1MDcyNy4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" data-schema-attribute=\"mentions\" rel=\"noreferrer noopener\">Campus Geessekn\u00e4ppchen \u00e0 Luxembourg-Merl<\/a><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Qui pour<\/strong>:<\/mark> Ouvert \u00e0 tous les membres de l'ALGSO <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Partag\u00e9 avec<\/strong>:<\/mark> K\u00e9vin Laumond &amp; Petz Heinen<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-custom-color-2-color has-custom-color-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/testalgso.pcsupport.dev\/fr\/fitness-and-strength-training-at-geesseknappchen-algso\/\">D\u00e9couvrez le cours ici!<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Activit\u00e9<\/strong>:<\/mark> Fitness et renforcement musculaire \u00e0 Esch<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Quand<\/strong>:<\/mark> Tous les vendredis de 18h30 \u00e0 19h30<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>O\u00f9<\/strong>:<\/mark> <a href=\"https:\/\/www.epmc.lu\/\" target=\"_blank\" data-schema-attribute=\"mentions\" rel=\"noreferrer noopener\">Salle de gym du Lyc\u00e9e Marie-Consolatrice<\/a>, Esch-sur-Alzette<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-1-color\"><strong>Qui pour<\/strong>:<\/mark> Ouvert \u00e0 tous les membres de l'ALGSO <\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-bf881693 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-custom-color-2-color has-custom-color-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/testalgso.pcsupport.dev\/fr\/fitness-and-muscle-strengthening-in-esch-sur-alzette\/\">D\u00e9couvrez le cours ici!<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"why-youll-love-their-classes\">Pourquoi vous allez adorer ses cours<\/h2>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div id=\"wp-block-themeisle-blocks-icon-list-50fe91ea\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-b43d1951\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Inclusif, s\u00fbr et sans jugement<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-2878afda\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Support de groupe adapt\u00e9<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-1c7f00b7\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Joie infectieuse et plaisir anim\u00e9 par le c\u0153ur<\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-color-2-color has-custom-color-1-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/testalgso.pcsupport.dev\/fr\/algso-membership\/\">Vous n'\u00eates pas encore membre de l'ALGSO? Rejoignez notre famille aujourd'hui!<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-color-2-color has-custom-color-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/testalgso.pcsupport.dev\/fr\/activities\/\">D\u00e9couvrez toutes nos classes ALGSO &amp; trouvez votre ajustement parfait!<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>","protected":false},"excerpt":{"rendered":"<p>Clo\u00e9 est p\u00e9tillant, chaleureux, plein d'\u00e9nergie et jamais loin d'une blague effront\u00e9e.<br \/>\nShe has a remarkable ability to meet people where they are: physically, mentally, emotionally. Whether you&#8217;re working with recent surgical recovery or need a confidence boost after a tough week, Clo\u00e9 sees you and adapts for you. No one-size-fits-all here.<\/p>","protected":false},"author":2,"featured_media":5289,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_themeisle_gutenberg_block_has_review":false,"powered_cache_disable_cache":false,"powered_cache_disable_js_optimization":false,"powered_cache_disable_js_defer":false,"powered_cache_disable_js_delay":false,"footnotes":""},"categories":[51],"tags":[53,63,81,82,55,80],"class_list":["post-5287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-algso-coaches","tag-algso-coach","tag-cloe-lotteri","tag-esch-sur-alzette","tag-fitness-and-muscle-strengthening","tag-fitness-and-strength-training","tag-merl"],"_links":{"self":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/5287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/comments?post=5287"}],"version-history":[{"count":29,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/5287\/revisions"}],"predecessor-version":[{"id":7126,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/5287\/revisions\/7126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/media\/5289"}],"wp:attachment":[{"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/media?parent=5287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/categories?post=5287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testalgso.pcsupport.dev\/fr\/wp-json\/wp\/v2\/tags?post=5287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}