Catégorie : ALGSO Activities
Pilates at the ECG with ALGSO
Pilates at the ECG is the gentler sibling of Quentin’s Wednesday session. It’s calmer, more spacious, and easier to step into when you’re tired, rebuilding, or simply not in the mood for cardio.
Fitness and Muscle Strengthening in Ettelbruck: Safe, Wholesome Movement with ALGSO
This is a class where strength meets softness. Where you work hard, laugh, reset, and leave feeling like you did something good for yourself. Try it. You might surprise yourself.
Aquagym in Schifflange: Splash with ALGSO
A sporty, adaptable aquagym session that combines AquaPilates and Aquafitness: built for people affected by cancer, whether you’re in treatment, recovering, or years into remission and rebuilding your strength.
Fitness and Muscle Strengthening in Esch-sur-Alzette: Friday Energy with Cloé!
Every Friday evening, the gym hall of the Lycée Marie-Consolatrice in Esch-sur-Alzette transforms into a vibrant, energetic hub of movement, laughter and strength. Led by the ever-smiling and endlessly imaginative Cloé Lotteri, this class is so much more than just fitness: it’s a supportive, dynamic and feel-good space to (re)discover what your body can do,…
Aquagym at Rehazenter Kirchberg – Low-Impact, High-Energy Movement with ALGSO
Aquagym at ALGSO is fun, social, and above all, adaptable. Whether you’re easing back into exercise or looking to strengthen your body gently, this water-based class offers just the right balance of cardio, strength, and stretch.
Fitness and Strength Training at Geesseknäppchen Campus with ALGSO
This class is all about helping you reconnect with your body in a welcoming, non-judgemental space. With expert guidance from ALGSO coaches, each session is tailored to meet you where you are — whether you’re regaining energy post-treatment or working on building long-term strength and endurance.
Advanced Running Group at Campus Geesseknäppchen with ALGSO
Our Advanced Running group at Campus Geesseknäppchen is for members who want to challenge themselves, maintain their running routine, or simply enjoy movement and laughter with like-minded people. You don’t need to be a star marathoner — you just need to enjoy running and being part of something joyful.
Fitness and Strength Training in Colpach with ALGSO
First and foremost, the most striking thing about this class is the atmosphere and energy of the group. Always ready to laugh, this is an extremely close-knit circle of friends who have become each other’s second family. And the love doesn’t stop there; they welcome with open arms any new members, making them feel right…
Yoga in Walferdange and Online: Breathe with ALGSO
This class isn’t about perfect poses. It’s about progress, confidence, and wellbeing: one breath at a time, in a community that understands what “strong” really means.
Zumba in Limpertsberg: Feel the Rhythm with ALGSO
Say goodbye to the idea that Zumba is only for fit, flashy dancers in neon gear. Our ALGSO Zumba class is a fun, welcoming, and empowering space for anyone touched by cancer, whether you’re in recovery, remission, or simply looking to move your body with joy.
French