Étiquette : Thursdays
Pilates at the ECG with ALGSO
Pilates at the ECG is the gentler sibling of Quentin’s Wednesday session. It’s calmer, more spacious, and easier to step into when you’re tired, rebuilding, or simply not in the mood for cardio.
Aquagym in Schifflange: Splash with ALGSO
A sporty, adaptable aquagym session that combines AquaPilates and Aquafitness: built for people affected by cancer, whether you’re in treatment, recovering, or years into remission and rebuilding your strength.
Fitness and Strength Training at Geesseknäppchen Campus with ALGSO
This class is all about helping you reconnect with your body in a welcoming, non-judgemental space. With expert guidance from ALGSO coaches, each session is tailored to meet you where you are — whether you’re regaining energy post-treatment or working on building long-term strength and endurance.
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